How to prepare yourself for meditation?

I am going to discuss number of meditation techniques in this blog. Not only the meditations but I will try to write some articles which will help to take meditation easily and some articles will be on general life. Now the point here is that what is your job to get prepared for meditation. My answer is that you need to get free yourself from cultural and social boundaries. There are millions of people in this world and there are thousands of different cultures. The meditation types that I am going to write in this blog may seem awkward or stupid to some people. So, the first job here is to remove ego from your mind and be open to take something.

Ego is the biggest problem of human mind. I would say that it can act as barrier to learn something new. Sometimes our cultural and social things can make us stop to learn something which is not related to our culture but it is totally your decision now to make yourself open and be acceptable to new things.

Always try to have sometime for yourself in the whole day. We all have twenty four hours in the whole day and you will have to take out 30-60 minutes for yourself to do meditation from the busy schedule, if you really want to help yourself and want to feel good all day.

Choose a suitable technique for yourself. There will be different types of meditation techniques. Your job will be to choose one of them. The one you find the easiest to do. You can take the one and try it. If you realize after two three days that it is boring for you then you can leave it and then you can choose the other one.

One should not expect quick results from any type of meditation but rather you have to wait and be patient. It is even better that you should not expect result at all. It seems like awkward to say that you should not expect result but such feeling will bring better results which is the only reason to say that.